…so we’re just wrapping up a vacation in Hawaii. Sitting on the beach, I knew that, in my mid-forties, I am no longer a bronzed Adonis tantalizing passersby with my amazing physique, but nothing could have prepared me for what I saw reflecting back in the mirror upon returning to my hotel room – man-boob tan lines.
Motivation
I’ve found that I get the best workouts when I bring my kids to the drop-in-day-care at the gym, primarily because if I stop working out, they give me my kids back.
Stu’s Diet Breakthrough
Hey Parents, here’s a little tip to help shed those unwanted pounds…
When I’m getting ready to cook dinner and I fix myself a cocktail, I purposely take the liquor bottle out of the kitchen and put it away in another room where we keep the liquor. You won’t believe how this little habit has helped drop the weight.
I now get a great cardio workout walking back and forth from the kitchen to the other room where we keep the liquor.
It’s a MAN, baby !
I was feeling good about getting regular exercise (keyword: was) until I took off my shirt to change into workout clothes and my youngest says to me, “I like your boobs”
Six Pack Abs
I have developed a revolutionary new Ab Workout – guaranteed results! I’m calling it “go-to-the-community-pool-and-
WARNING: this is not for the weak of spirit